Ten Steps To Get You Moving Forward


What would it be like for you if you stop putting stuff off until tomorrow and started what you could today? How would you feel?

Stop the noise in your head that says – great idea, maybe later. Because, before you know it, later becomes tomorrow, tomorrow becomes next week and next week becomes never. When you put something off for ‘later’ – what you are really doing is depriving yourself of what may be possible – if you’d just taken that first step.
There’s no need for remorse for the delays of yesterday… just start today and take that first step forward!

And to get you going, here are some easy ‘first steps’ to get you moving forward
1. Read one page of a book
2. Put on comfortable shoes and go for a walk
3. Be grateful for the blessings you do have
4. Laugh
5. Phone or write to one friend you care about
6. Learn one new idea that will enhance your career
7. Spend 10 minutes carefully listening to a family member
8. Give your time or donate funds to a worthwhile cause
9. Meditate
10. Encourage rather than criticise yourself

You don’t have to do them all, just choose one, for today. Or, create your own wish or to-do list – and then just pick one and start!
And if you want some support, give me a call.


In November last year, you may recall I wrote a blog about creating positive energy with your words and provided some suggestions for saying things in a different, more positive way.  A good colleague of mine, Bob Seldon, then sent me his latest book “Don’t – Unlock the do in don’t…..How using the right words will change your life”.

Well, I read this wonderful book over the summer holidays and in summary, all I can say is this book is outstanding and a truly helpful guide with some great exercises, tips and examples.
The book is broken down as follows:
Part One – How words impact our behaviour
Part Two – Words to use, words to avoid and other influencing factors when communicating
Part Three – Difficult conversations and how to manage these.

Bob certainly takes you further than my little blog.  So if you are looking to bring more energy into your life, then you really need to read this book.

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